No Gi Jiu-Jitsu (Submission Grappling, Wrestling, Judo, Jiu Jitsu)

No-gi Jiu-jitsu
The No GI class is a in-depth look at Submission Grappling, Wrestling, Judo, and Brazilian Jiu Jitsu techniques done without the kimono (Gi). Takedowns, transitions, escapes and submissions are taught, in addition to a strong emphasis on full resistance application through live sparring and drilling.
Our NoGi class is perfect for grapplers of all levels. Focused on takedowns, arm-drags, high percentage submissions and precise guard passing; this class has a similar format as our advanced BJJ class.
Submission Grappling, Wrestling and Judo are a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Both are a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline. From a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs. On the ground, it includes techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or joint locks until submission.

Required apparel
– Grappling or MMA shorts;
– Short sleeve or long sleeve rash guard T-shirts work just as well;
– Mouth and groin protection optional.