No Gi Jiu-Jitsu

No-gi Jiu-jitsu
The No GI class is a in-depth look at submission grappling, wrestling, and Brazilian Jiu Jitsu techniques done without the kimono (gi). Takedowns, transitions, escapes and submissions are taught, in addition to a strong emphasis on full resistance application through live sparring and drilling.
Our Nogi class is perfect for grapplers of all levels. Focused on takedowns, arm-drags, high percentage submissions and precise guard passing; this class has a similar format as our advanced BJJ class.

Required apparel
– Grappling or MMA shorts;
– Short sleeve or long sleeve rash guard T-shirts work just as well;
– Mouth and groin protection optional.

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